Ashley is a compassionate therapist with a Master’s degree in Counselling Psychology and is currently pursuing her license as a Provisional Psychologist. With an integrative and holistic approach, she is passionate about helping individuals and couples navigate life’s challenges and cultivate meaningful change - fostering greater self-compassion, love, and acceptance in their lives.

Drawing from a variety of evidence-based modalities, including Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), person-centered therapy, trauma-informed care, and mindfulness-based practices, Ashley tailors her approach to meet each client’s unique needs. She supports clients in building resilience, deepening self-awareness, and aligning their lives with their core values.

Ashley has a special interest in working with anxiety, depression, grief, life transitions, trauma, interpersonal relationships, and self-exploration. She believes that healing and growth happen through authenticity, curiosity, and courage. Above all, she strives to provide a safe, nonjudgmental space where clients feel heard, supported, and empowered.

Ashley is a compassionate therapist with a Master’s degree in Counselling Psychology and is curre... Read More

Angelo provides individual counselling for adolescence and adults. He works with clients facing challenges such as anxiety, depression, trauma-related issues, grieving, self-esteem and various life obstacles. Angelo adopts a gentle and responsive approach to establish a safe and predictable environment for clients during counselling. His aim is to assist clients in developing a comprehensive understanding of themselves, achieving goals set out in therapy, and unlocking their potential. Angelo employs an eclectic therapeutic approach that consists of Acceptance & Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), & Eye Movement Desensitization and Reprocessing (EMDR) therapy.

He would be happy to answer any questions you have regarding therapy. Book a free initial consultation phone call to see if you and Angelo are a good fit!

Angelo provides individual counselling for adolescence and adults. He works with clients facing c... Read More

~ Angelica is in the process of obtaining her Registration as a Provisional Psychologist for 2025 ~

With over 15 years of experience in the wellness field, Angelica has had the privilege of supporting a variety of people through a wide range of challenges, including anxiety, depression, trauma, addiction, abuse, and spiritual growth. Her therapeutic approach is grounded in humanistic, client-centred principles and is informed by a trauma-sensitive perspective, allowing her to offer compassionate and effective care. Angelica specializes in helping clients navigate complex issues such as suicidal ideation, childhood adversity, and deep-seated trauma.

Angelica draws on a range of therapeutic frameworks, including Family Systems, Attachment Theory, Somatic Therapy, Narrative Therapy, and Mindfulness-Based approaches. Additionally, she integrates elements of Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Expressive Arts Therapy to foster deeper healing through creative expression. Her goal is to create a safe, non-judgmental space where individuals and couples can explore their emotions, increase self-awareness, and experience lasting healing.

With a deep commitment to supporting clients through their most challenging moments, Angelica empowers them to rediscover hope and resilience. If you’re seeking a compassionate, supportive environment to work through life’s toughest challenges, Angelica is here to guide you on your path to growth and well-being.

Note: Angelica offers individual and couples sessions that are 90 minutes and 2 hours long, available both virtually and in person. If you don’t see a booking option online, feel free to reach out via email at angelica@carbonpsychology.ca.

To schedule a session, please use the menu on the left to select your preferred option and book your appointment.

Socials: https://lnk.bio/Angelica.janik

~ Angelica is in the process of obtaining her Registration as a Provisional Psychologist for 2025... Read More

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ACCEPTING NEW CLIENTS!

Stephanie (she/her) understands the value of healing-in-connection with a trusted other and nurtures a collaborative therapeutic environment with individuals and couples. Believing that every person’s healing journey is unique, Stephanie works together with her clients to co-create a pathway that aligns with their personal goals–fostering deeper self-awareness, healing, healthy attachment, and lasting transformation.

Using a trauma-informed lens, Stephanie is adept at creating a warm, empathetic, and non-judgmental space where clients can be themselves. Her therapeutic approach is holistic, integrating the mind, body, and spirit. She draws from various modalities including Emotionally-Focused Therapy (EFT), Attachment theory, Person-Centred, Existential, Gottman, Somatic, and Mindfulness practices to support clients in their unique journeys.

Stephanie works with clients on a range of issues, including:

Relationships (romantic, break-ups, family dynamics, friendships, community); attachment patterns & wounding; communication difficulties; emotion regulation & expression; life transitions & change; trauma; grief & loss; anxiety & depression; perfectionism; stress/burnout; fear, shame, & guilt; existential issues (meaning, values, purpose); low self-esteem/compassion; body image & disordered eating; sexuality & gender identity.

Stephanie is LGBTQIA2S+ affirming and works with adult folx of all identities, orientations, genders, and cultures. She also works with clients in both traditional and non-traditional (poly/ENM) relationship structures.

Book an initial consult below or send her an email at stephanie@carbonpsychology.ca

ACCEPTING NEW CLIENTS! Stephanie (she/her) understands the value of healing-in-connection with a... Read More

With an undergraduate degree in Psychology from McGill University and a Counselling Master’s degree from Yorkville University, Masha is dedicated to creating a safe and empathetic space for clients. Her commitment goes beyond her academic foundation; she actively cultivates an atmosphere where individuals feel heard, understood and supported on their journey. Masha integrates aspects of Acceptance and Commitment Therapy (ACT), somatic interventions and attachment theories into her practice, tailoring each approach to address specific challenges such as family dynamics, grief, depression, anxiety and more.

Masha’s dedication to helping others extends to offering counselling in Russian, embracing the powerful role language plays in fostering deeper connections and more authentic healing. Having lived in various countries, she brings a rich multicultural perspective to her work, understanding the unique paths each individual walks.

When she’s not in session, Masha enjoys staying active through sports, exploring new creative outlets, and indulging in her love for books, skiing and playing video games. With a warm, down-to-earth approach, Masha’s goal is to empower clients to embrace their true selves and live with intention.

If you don’t see a time that suits you, please send Masha an email at masha@carbonpsychology.ca

With an undergraduate degree in Psychology from McGill University and a Counselling Master’s degr... Read More

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Katrina Shaw is not currently accepting new clients.

Katrina Shaw has over a decade of experience working with a variety of client challenges, including relationship challenges (e.g. family conflict, polyamory/open, infidelity, sexuality, attachment patterns), anxiety, depression, identity concerns, life purpose, and transition.She has specialized experience in suicide bereavement, attachment, and trauma. Katrina has training in Emotions-Focused Therapy (EFT) for individuals and couples, somatic attachment, sensorimotor therapy, NLP, and EMDR. Her training in attachment is rooted in rewiring the patterning of our interpersonal relationships, which directly impacts how we emotionally process and behave within our relationships. Katrina is also trained in family conflict and mediation, somatic breathwork, and energy healing.

Katrina Shaw is not currently accepting new clients. Katrina Shaw has over a decade of experienc... Read More

Joe provides individual, couples, and family counselling. He has a wide range of skills surrounding trauma, sports performance/management, conduct disorders, and polyamorous relationships. He has over 15 years of experience working with adolescents, young adults, and adults. Book in for a free consultation today!

Joe provides individual, couples, and family counselling. He has a wide range of skills surroundi... Read More